Dr. Steve visited @ABC15 last week to discuss how to protect your heart from the triple digit temperatures. Please take a moment to watch the short video below:
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Guiding patients and clients on the Optimal Health journey takes many twists and turns. One thing is for sure though, this upcoming super football Sunday and the festivities surrounding it return every year and the...
Here we provide a list of facts about heart health, general health and wellness for your optimal living. 1) According to a recent study, 45% of Americans make a New Years Resolution, but only...
Dr. Steve Feyrer-Melk Ph.D. M.Ed. His Ph.D. from Arizona State University, combined the best of Exercise Science and Wellness with the practicality of Curriculum and Instruction. Dr. Steve has a successful history practicing within...
Dr. Steve Feyrer-Melk Ph.D. M.Ed. His Ph.D. from Arizona State University, combined the best of Exercise Science and Wellness with the practicality of Curriculum and Instruction. Dr. Steve has a successful history practicing within...
Optimal Heart Attack and Stroke Prevention Center Director of Patient Wellness, Dr. Steve joined the KPNX Arizona Midday show on October 23rd for a segment called “Eat This, Not That” where he gives a...
As a nationally recognized expert in Lifestyle Programs, Dr. Steve was invited to speak at the American Academy of Private Physicians conference in Miami. His main focus was on how technology can impact patient health within a Concierge practice. The...
Dr. Steve, Director of Patient Wellness at Optimal Heart Attack and Stroke Prevention Center, attended SICFIT Scottsdale’s 6th Anniversary Open-House-a-Palooza on Saturday, August 23rd. The event focused on celebrating health, life and...
Are you feeling a bit stressed this week? Stress is detrimental to your overall health and well-being – not to mention your cardiovascular health. A great way to give yourself a break...
When trying to live a healthier lifestyle, many people make big changes and then get overwhelmed. Big changes in your life are not easily sustainable and many times cause negative results because they are...
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