Please take a few minutes to check out Episode 5! Description: We all want optimal health, but when it comes to physical activity, many things get in the way. This short video helps you...
Please take the time to view Episode 4, it’s worth it! Description: This short video focuses on how you can impact brain health and memory while also improving heart health.
Please take the time to view Episode 3, it’s worth it! Description: Highlights from the Cleveland Clinic and what is in the news that impacts you. It’s the newest research on areas that impact you...
Please take a look at Episode Two of Dr. Steve’s Video Series.
Behaviors that are considered Lifestyle Medicine must be analyzed by advanced Labs. Dr. Steve & Dr. Feyrer-Melk discuss the components and why Lab testing is so important.
Dr. Steve visited @ABC15 last week to discuss how to protect your heart from the triple digit temperatures. Please take a moment to watch the short video below:
Guiding patients and clients on the Optimal Health journey takes many twists and turns. One thing is for sure though, this upcoming super football Sunday and the festivities surrounding it return every year and the...
Here we provide a list of facts about heart health, general health and wellness for your optimal living. 1) According to a recent study, 45% of Americans make a New Years Resolution, but only...
Dr. Steve Feyrer-Melk Ph.D. M.Ed. His Ph.D. from Arizona State University, combined the best of Exercise Science and Wellness with the practicality of Curriculum and Instruction. Dr. Steve has a successful history practicing within...
