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Heart Healthy Dinner Recipe from Dr. Donna


At Optimal Heart Attack and Stroke Prevention Center, we focus on our member’s optimal health and wellness, this includes your exercise and eating habits. Optimal Heart Attack and Stroke Prevention Center nutritionist Dr. Donna, presents a sample day of quick and easy heart healthy recipes to try out in your diet. These recipes were also featured in a cooking demonstration at Optimal Heart Attack and Stroke Prevention Center’s May event, The Heart of It All: Don’t Lose Sight of Your Why. Here is a healthy and light option you can cook up for dinner tonight!


Healthy Chicken Tortillas



        • Whole wheat tortillas
        • One grilled or baked chicken breast
        • Avocado & salsa
        • Fiesta salad

Add chicken, avocado and salsa to the base of a whole wheat tortilla. Top with a heaping spoonful of Fiesta salad and enjoy!

Trying out this recipe tonight? Let us know what you think on our Facebook page.

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Optimal Heart Center

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