heart attack Archives – Optimal Heart Attack & Stroke Prevention Center

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Aug 12 2014

Stretches for Stress Relief

Stretches for Stress Relief

Optimal Heart Center

cardiologist, heart attack, heart health, physical activity, scottsdale, stress management

Dr Steve's Feyrer-Melk's Blog

Are you feeling a bit stressed this week? Stress is detrimental to your...

Apr 29 2014

How Stress Impacts Your Chances of Cardiovascular Disease

How Stress Impacts Your Chances of Cardiovascular Disease

Optimal Heart Center

anxiety, cardiovascular disease, heart attack, heart health, stress

Dr Anne-Marie Feyrer-Melk's Blog

We live in a fast paced, demanding, and stressed out world. According to a...

Apr 17 2014

Using Fitbits to Track Members’ Exercise

Using Fitbits to Track Members’ Exercise

Optimal Heart Center

exercise, fitbit, heart attack, heart health, wellness

Dr Steve's Feyrer-Melk's Blog

As you know, physical activity is a key component for overall prevention and quality...

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