wellness Archives – Optimal Heart Attack & Stroke Prevention Center

Request a Complimentary Consultation with a Top Cardiologist

(480) 941-0800

(480) 941-0800 Patient Portal

Feb 19 2015

Feel Good AZ Winter Recipes from Dr. Donna – Chicken and Squash Stew with Wild Rice

Feel Good AZ Winter Recipes from Dr. Donna – Chicken and Squash Stew with Wild Rice

Optimal Heart Center

cardiology, health tips, healthy food tips, heart-healthy, wellness, winter recipes

Dr Donna Demarco's Blog

Dr. Donna Dr. Donna’s Blog

Feb 18 2015

Feel Good AZ Winter Recipes from Dr. Donna – Winter Vegetable Soup

Feel Good AZ Winter Recipes from Dr. Donna – Winter Vegetable Soup

Optimal Heart Center

cardiologist, recipe, vegan, wellness, winter recipes

Dr Donna Demarco's Blog

Winter Recipe – Vegetable...

Feb 18 2015

Feel Good AZ Winter Recipes from Dr. Donna – Overnight Oats

Feel Good AZ Winter Recipes from Dr. Donna – Overnight Oats

Optimal Heart Center

Arizona, cardiologist, cooking, diet, heart healthy recipes, heart-healthy, oats, recipes, wellness, winter recipes

Dr Donna Demarco's Blog

Winter Recipe – Overnight Steel-Cut Oats (SLOW-COOKER)...

Jan 22 2015

Healthy Tips for Super Bowl Sunday

Optimal Heart Center

Arizona, healthy, healthy food tips, heart-healthy, super bowl, superbowl, superbowl sunday, superbowl49, wellness

Dr Steve's Feyrer-Melk's Blog

Guiding patients and clients on the Optimal Health journey takes many twists and turns....

Jan 02 2015

Did You Know? – Heart, Health and Wellness Facts

Did You Know? – Heart, Health and Wellness Facts

Optimal Heart Center

cardiology, health tips, heart health, scottsdale cardiologist, tips, wellness

Dr Steve's Feyrer-Melk's Blog

Here we provide a list of facts about heart health, general health and wellness...

Dec 19 2014

Arizona Midday (Part 2)

Arizona Midday (Part 2)

Optimal Heart Center

Arizona, arizona midday, cardiology, heart health, heart healthy recipes, nutrition, scottsdale cardiologist, wellness

Dr. Steve visited with the Arizona Midday team for a holiday edition of “Drink...

Nov 06 2014

Arizona Foothills Magazine

Arizona Foothills Magazine

Optimal Heart Center

Arizona, arizona foothills magazine, scottsdale, wellness

Director of Patient Wellness, Dr. Steve has been featured as an Arizona Foothills...

Oct 22 2014

Dr. Steve Speaks at American Academy of Private Physicians Conference

Dr. Steve Speaks at American Academy of Private Physicians Conference

Optimal Heart Center

nudge app, scottsdale cardiologist, wearable technology, wellness

Dr Steve's Feyrer-Melk's Blog

As a nationally recognized expert in Lifestyle Programs, Dr. Steve was invited to speak at the American Academy of...

Aug 27 2014

Recap from SICFIT Scottsdale Event

Recap from SICFIT Scottsdale Event

Optimal Heart Center

cardiology, Concierge cardiology, fitness, health, scottsdale, scottsdale cardiologist, wellness

Dr Steve's Feyrer-Melk's Blog

Dr. Steve, Director of Patient Wellness at Optimal Heart Attack and Stroke Prevention...

Aug 26 2014

How To: Incorporate Avocado Into Your Diet

How To: Incorporate Avocado Into Your Diet

Optimal Heart Center

avocado, cardiology, diet, health, heart health, nutrition, optimal wellness, wellness

Dr Donna Demarco's Blog

We have all heard that avocado is a good fat. Dr. Donna, Optimal Heart...

1
2

Request a Consultation!

.wpcf7 .wpcf7-recaptcha iframe{margin-bottom:0;}.wpcf7 .wpcf7-recaptcha[data-align="center"] > div{margin:0 auto;}.wpcf7 .wpcf7-recaptcha[data-align="right"] > div{margin:0 0 0 auto;}.tp-caption a{color:#ff7302;text-shadow:none;-webkit-transition:all .2s ease-out;-moz-transition:all .2s ease-out;-o-transition:all .2s ease-out;-ms-transition:all .2s ease-out;}.tp-caption a:hover{color:#ffa902;}@media (max-width:1080px){.think{font-size:15 x !important;padding-left:60px !important;}.not{padding-left:40px !important;}.slide2-text{margin-left:70px !important;}.slide2-text2{margin-left:60px !important;}.text1-slider1{padding-left:50px !important;}.text2-slider1{padding-left:60px !important;}.slide6-text{margin-left:50px !important;}.slide6-text2{margin-left:50px !important;}}@media (max-width:920px){.think{font-size:18 x !important;padding-left:60px !important;}.not{padding-left:60px !important;}.slide2-text{margin-left:70px !important;}.slide2-text2{margin-left:80px !important;}.text1-slider1{padding-left:50px !important;}.text2-slider1{padding-left:60px !important;}.slide6-text{margin-left:50px !important;}.slide6-text2{margin-left:50px !important;}}@media (max-width:767px){.slide2-text{margin-left:70px !important;}.slide2-text2{margin-left:60px !important;}.slide6-text{margin-left:50px !important;}.slide6-text2{margin-left:50px !important;}}@media all and (max-width: 480px){rs-module#rev_slider_3_1{height:320px !important;}rs-module-wrap#rev_slider_3_1_wrapper{height:320px !important;}rs-fullwidth-wrap#rev_slider_3_1_forcefullwidth{height:320px;}}